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January 15, 2018 1 min read

Can Green Vegetables Make You Look Younger?

Well in a nut shell all green vegetables can, however recent studies have shown
that broccoli increases white blood cells ability to attack viruses as vigorously
as they did in their youth.

Just 2 cups of broccoli a week and you can have your white blood cells acting more energetic and boosting your immune system to help fight colds and virus’.

That’s less than 1/2 cup of broccoli per day.

Remember to eat a variety of colours every day for optimal health.

Live longer, healthier, and happier,

Author: Alicia Phillips