Can Green Vegetables Make You Look Younger?
Well in a nut shell all green vegetables can, however recent studies have shown
that broccoli increases white blood cells ability to attack viruses as vigorously
as they did in their youth.
Just 2 cups of broccoli a week and you can have your white blood cells acting more energetic and boosting your immune system to help fight colds and virus’.
That’s less than 1/2 cup of broccoli per day.
Remember to eat a variety of colours every day for optimal health.
Live longer, healthier, and happier,
Author: Alicia Phillips